February is American Heart Month, and according to the Center for Disease Control, heart disease is the leading cause of death for men and women in the United States. Here are a few ways to help put an end to this trend.
I came across an article about pharmaceutical companies that are working on formulas for an "anti-aging" pill... The next magazine I read said cycling for 30 minutes three times a week can take years off your appearance... I, for one, am loving the latter!