• Cart: 0
  • Log in or Create an account
Menu
  • Home
  • About Us
    • Our Mission
    • Reviews
    • Meet Our CEO
    • Running In A Kilt
    • Spotlight
    • Retail Opportunties
    • Fundraising Opportunities
    • Team Orders
    • Contact Us
  • Products
    • Running In A Kilt
    • Womens
    • Mens
    • Mad About Plaid Kilts
    • Reviews
    • FAQ
  • News To Use
    • News To Use
    • Fit Tips
    • Healthy Recipes
    • Spotlight
    • Make It Count
    • Happy Holidays Challenge
    • Photo Contest
  • FREE SHIPPING
    • Refund/Exchange Policy
  • FAQ
  • Account Links
    • Log in
    • Create an account
JWalking Designs
  • Home
  • About Us
    • Our Mission
    • Reviews
    • Meet Our CEO
    • Running In A Kilt
    • Spotlight
    • Retail Opportunties
    • Fundraising Opportunities
    • Team Orders
    • Contact Us
  • Products
    • Running In A Kilt
    • Womens
    • Mens
    • Mad About Plaid Kilts
    • Reviews
    • FAQ
  • News To Use
    • News To Use
    • Fit Tips
    • Healthy Recipes
    • Spotlight
    • Make It Count
    • Happy Holidays Challenge
    • Photo Contest
  • FREE SHIPPING
    • Refund/Exchange Policy
  • FAQ

Fit Tips

Treadmill Tips January 14 2015

In the winter weather, icy pavement and freezing temps force many of us to move our miles indoors.  But, the word "treadmill" invokes dread in many... What are ways to stay motivated while running, walking and dreading time on the treadmill?  

Recent Articles

Treadmill Tips Posted on January 14, 2015

Tags

  • All
  • 10K
  • 5K
  • acceptance
  • accomplishment
  • achieve
  • achievement
  • action
  • advice
  • biking
  • blog
  • blogging
  • Boston Marathon
  • C25K
  • calorie burn
  • challenge
  • children
  • chores
  • cleaning
  • climbing
  • coach
  • confidence
  • cycling
  • dancing
  • dri-fit
  • drifit
  • easy exercises
  • elliptical
  • exercise
  • exercises
  • exercising
  • fabrics
  • fartlek
  • fartleks
  • fitness
  • flexibility
  • friends
  • friendship
  • gardening
  • goal setting
  • gym
  • half marathon
  • halfmarathon
  • happiness
  • health
  • healthy
  • healthy cooking
  • healthy eating
  • heart
  • heart disease
  • heart healthy
  • heat
  • hiking
  • hill training
  • hills
  • household chores
  • interval
  • interval training
  • Jeff Galloway
  • JWalking Designs
  • kid friendly
  • kilts
  • layers
  • leg lifts
  • lifestyle
  • make time count
  • mall walking
  • marathon
  • marathon training
  • muscle memory
  • Nintendo Wii
  • push-ups
  • Race
  • Road Race
  • rock climbing
  • rock star
  • rockstar
  • RRCA
  • run
  • run/walk
  • running
  • runwalk
  • sedentary
  • self confidence
  • self esteem
  • speed work
  • speedwork
  • squats
  • strength
  • stretching
  • summer
  • sweeping
  • swimming
  • Thankful
  • Thanks
  • Thanksgiving
  • tips
  • training
  • treadmill
  • triathlon
  • trucker
  • trucking
  • Turkey Trot
  • video games
  • walk
  • walking
  • warm up
  • well-being
  • wellness
  • wicking
  • Wii
  • working out
  • workout
  • yard work

News You Can Use

Thanks Giving

Gratitude – (noun), the quality of being thankful; readiness to show appreciation for and to return kindness. Being grateful, in my opinion, is too often overlooked.  It is, in a...

Quick Links

  • Home
  • About Us
  • Products
  • News To Use
  • FREE SHIPPING
  • FAQ

JWalking Talking

Follow us

Copyright © 2025 JWalking Designs | Powered by Shopify