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Priorities July 29 2016

When did we stop making ourselves not only a priority, but one at the top of our lists?  Did we ever consider our own needs as being as important, if not more, than the needs of others?  Shouldn't we?

Learn To Love Exercise January 19 2016

The other day, upon hearing I am a marathoner and triathlete, a friend of a friend asked me if I “loved” running and working out.  I don’t think she expected such a complicated answer...  Here’s how I learned to love what I do and how you may find the same adoration too.

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Priorities Posted on July 29, 2016

Learn To Love Exercise Posted on January 19, 2016

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