Mantras June 29 2016
How you speak to yourself directly influences how you feel about yourself. Try using words to encourage, not discourage. Here’s how to create meaningful mantras.
Lighten Up July 28 2015
Too often we are our own worst critics. We remind ourselves of our faults rather than celebrate our triumphs, and that can be detrimental. Don't let negative self-talk weigh you down - use your own words to lift your spirits. Here are a few hows and whys to speaking nicely to ourselves.
HappyBirthdayJWalkingDesigns July 14 2015 4 Comments
Today – July 15th – JWalking Designs turns 2! And what an amazing ride it has been.
No Regrets April 16 2015 1 Comment
I came across this quote:
“In the end, we only regret the chances we didn’t take.” (unknown)
Is there something you wished you did, but fear stopped you from taking that first step? I have many and I am now making a vow not to let me pass on opportunities less they pass me by.