News
Thanks Giving October 31 2016
While November is the noted time for giving thanks, I believe gratitude is something we should concentrate on every day throughout every year. Here are a few things for which I am constantly and consistently thankful. I hope you will share yours.
Learn To Love Exercise January 19 2016
The other day, upon hearing I am a marathoner and triathlete, a friend of a friend asked me if I “loved” running and working out. I don’t think she expected such a complicated answer... Here’s how I learned to love what I do and how you may find the same adoration too.