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Friends December 30 2014

The legendary Joe Cocker said it best: "I get by with a little help from my friends."  True in life, and especially in regards to exercise!

I am extremely lucky to have found a great group of Workout Buddies!  They motivate me to move, even on an early Saturday morning, when leaving my comfy, toasty bed is the last thing I want.  

So, why should you enlist a "Pace Partner in Crime", and how can you find one? 

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Friends Posted on December 30, 2014

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