Learn To Love Exercise January 19 2016
The other day, upon hearing I am a marathoner and triathlete, a friend of a friend asked me if I “loved” running and working out. I don’t think she expected such a complicated answer... Here’s how I learned to love what I do and how you may find the same adoration too.
The Language of Movement May 18 2015Studies show that people are more open to opening their minds while moving. The genius behind Apple, Steve Jobs, used to hold walking meetings with his second-in-command, Larry Ellison - they felt that walking while talking was productive time spent. I found the same with my dad, even when it seemed as if we did not speak the same language.
No Regrets April 16 2015 1 Comment
I came across this quote:
“In the end, we only regret the chances we didn’t take.” (unknown)
Is there something you wished you did, but fear stopped you from taking that first step? I have many and I am now making a vow not to let me pass on opportunities less they pass me by.