Healthy Eating Recipes
vegan pudding February 28 2017 4 CommentsMy husband loves ice cream… and I am allergic to dairy. Jealous of his snacks, I am always looking for a creamy, sweet treat that mimics the look of the ice cream I wish I could share. While on vacation in January, I finally found one – a dairy-free vanilla and cinnamon pudding that made Chris’ mouth water!
overnight oats January 02 2017 2 CommentsBreakfast is known as the most important meal of the day, but too often lack of time leaves us scrambling for a quick, less-than-nutritious bite in the morning. Here is an easy, healthy breakfast that can be made a night in advance - Overnight Oats!
Seeds A Plenty June 29 2016
Ch-Ch-Ch-Chia! Those small seeds that once created an infomercial craze are now known as a nutrient-packed powerhouse making waves in healthy eating. Planting the seeds of knowledge with the help of our friends from Nuts.com