Healthy Eating Recipes

Beer Can Chicken April 28 2016

Memorial Day is the start of BBQ season – time for food, folks and fun in the sun!  A few years back, my cousin Litch introduced me to a succulent summertime creation called “Beer Can Chicken” and I’ve been hooked ever since.  Amended slightly to include a do-it-yourself lower sodium spice mix, it’s a home run!

Healthy Recipes: Chicken Soup December 30 2014

In kindergarten, my teachers Miss Sullivan and Mrs. Minteer taught us the following from the Carole King song book, "Chicken Soup with Rice".  These are times I remember with love, commemorated with this Healthy and Hearty Chicken Soup recipe.