Healthy Eating Recipes

Beer Can Chicken April 28 2016

Memorial Day is the start of BBQ season – time for food, folks and fun in the sun!  A few years back, my cousin Litch introduced me to a succulent summertime creation called “Beer Can Chicken” and I’ve been hooked ever since.  Amended slightly to include a do-it-yourself lower sodium spice mix, it’s a home run!

Grilled Fruit June 23 2015

When I was little, we once visited my father’s cousin Bob in Maine. That night, he grilled everything - from burgers and chicken for dinner, to fruit for dessert!  I didn’t appreciate his inventiveness then, but I do now.  Here’s to you, Bob – grilled pineapple and grilled strawberries.