Healthy Eating Recipes

Sweet Potatoes October 31 2016

One of the side dishes my mom requests I make for Thanksgiving is Sweet Potatoes.  While I believe she initially meant the "canned and covered in marshmallow with syrup" kind, she has fast become a fan of healthier versions.  Here are two easy, healthy recipes to make this fiber-filled, nutrient-packed root vegetable a crowd pleaser.  

Healthy Recipe Green Beans October 29 2015

Looking for a flavorful, and fun to make, vegetable dish for Thanksgiving?  My mom and I made the Fresh Green Beans with Mustard Seeds and Cashews a few years back and enjoyed every minute.  Learn our recipe and of our kitchen adventure.