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Healthy Eating Recipes

Breast Cancer Superfoods September 29 2016

October is ‘Breast Cancer Awareness’ month and researchers have identified foods that they say can reduce your breast cancer risk.  Here is one of my easy go-to recipes containing two superfoods – kale and tomatoes.


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Breast Cancer Superfoods Posted on September 29, 2016

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Thanks Giving

Gratitude – (noun), the quality of being thankful; readiness to show appreciation for and to return kindness. Being grateful, in my opinion, is too often overlooked.  It is, in a...

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