Healthy Eating Recipes

Beer Can Chicken April 28 2016

Memorial Day is the start of BBQ season – time for food, folks and fun in the sun!  A few years back, my cousin Litch introduced me to a succulent summertime creation called “Beer Can Chicken” and I’ve been hooked ever since.  Amended slightly to include a do-it-yourself lower sodium spice mix, it’s a home run!

Healthy Recipes - Shrimp Tacos May 18 2015

Now that the Northeast weather is finally warmer (WOO!), I start favoring flavorsome foods that are easy to eat while enjoying the outside.  One of my favorites is Shrimp Tacos – an easy dish that is both mobile and mouthwatering!

Healthy Recipes - Fish Friday February 13 2015

For my family, 'tis the season for Lent and “Fish Fridays”.  Growing up, the quickest option was the 25-minute round-trip ride to McDonald's for a fried Filet-O-Fish. Now, I've found an equally expedient, and unequivocally tasty, healthy fish dish to make at home!